Fall Wellness Series: Courage Over Confidence: Performing Well When Your Mind Gets Loud with Dr. Mitchell Greene

Details:

In work, relationships, and other high-stakes moments, we often wait to feel confident before taking action—but confidence is unreliable, especially under pressure. In this talk, clinical and sport psychologist Dr. Mitchell Greene explores why courage—not confidence—is the more useful skill when your mind gets loud. Drawing from clinical practice, performance psychology, and everyday life, he offers practical tools for working with mind chatter, staying present, and performing effectively in moments that matter.

This is a FREE community event hosted in partnership with Root to Branch. Advance registration is appreciated!

Wellness Speaker Series at the Willows:

Our new Wellness Speaker Series at the Willows Mansion, hosted in partnership with Root to Branch, is intended as a way to foster community connection and promote meaningful, shared “third spaces” by hosting collaborative conversations and events about topics related to mental health, wellness, healing, and other fields.

By offering the events in this series at no cost, supported by local sponsors, we hope that the Willows Mansion becomes a place not only for education, but also a hub of belonging, collaboration, and collective growth for the entire community.

There will be a walk on the trail following each event in this series for anyone who wants to build in time outside and continue to cultivate wellbeing monthly.